Self Improvement

Lily Collins Uses Bee Propolis Spray For A Scratchy Throat

“[Bee propolis] is an amazing immune-system booster,” Collins notes. She’s not wrong: The sticky bee varnish (note: it’s not honey) comes from a mixture of resin from tree buds and bark, wax, and bees’ own saliva. When the sap combines with the enzymes in their mouths, it results in quite the antibacterial substance that’s perfect …

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I Missed the Grandmother I Barely Knew

For a long time, thinking about my grandmother on my mother’s side left me with pangs of disappointment and regret and a tinge of envy. I always heard about how wonderful she was that she was a saint. An amazing woman who, in the face of adversity, never gave up. She still found a way …

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Why Your Values Dictate Your Success

Do you know what your core values are? There’s what you say and there’s what you do. You can be clear with your core values by watching your actions. Do they match what you say your values are? If no, why not?  1. Values dictate behavior Action is preceded by thought, whether those thoughts are …

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13 Reasons Why Men Pull Away

He put so much into winning you over. But now that you’ve drawn him into your world, he’s backing away. It’s weird, right? What other animal does this?  If you had the time, you’d do some real research into that (maybe), but right now, all you want to know is why do guys pull away …

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How to Know Who You Really Are

For the last few years, I’ve had an idea for a satirical self-help article called, “The Productivity Secrets of Adolf Hitler.” The article would feature all the popular self-help tropes—goals, visualizations, morning routines—except expressed through the exploits of Hitler. “Hitler starts his day at 5 AM each morning with a quick round of yoga and …

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How Emotions Affect Our Financial Decisions, From An Expert

Don’t get me wrong; I believe you need a budget, but having a budget without looking at the emotional side of money is like putting a cast on your left leg when it’s your right one that is broken—it won’t really fix the issue that is hurting. And that can lead to the money yo-yo; …

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Priya Parker’s Top 5 Tips for Leading a Meaningful Virtual Gathering

The way we work is changing, and it’s never been more important for businesses to build trust and resilience within their workforce. That’s why Salesforce is bringing you Work.com, a source of solutions, products, services, partners, and expertise for working in the new normal. In this 5-part video series “How I Work,” Salesforce and Thrive …

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7 Ways Your Choices Have Consequences

How do bad decisions affect your life? Do you look back to a time before a particular decision and wish you could go back and choose differently? While not all of your choices have negatively impacted your life, you sometimes wonder why a single ill-advised choice should hold so much power.  Some choices affect more …

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11 Fixed Mindset Examples That Limit Your Success

0 There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase. “So many of our dreams at first seem impossible, then they seem improbable, and then, when …

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How A Strained Relationship With Parents Affects Attachment Style

“If all parties are willing to do some emotional and relationship work, reconciliation is possible in families, even after long-term estrangements,” Abrams says. It’s healthy to want to repair the relationship with your family, she says, but it’s important to be clear about the changes you’re hoping to create. “After doing your own reflection of …

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