When was the last time someone told you, “You are amazing”? Or when was the last time you told someone you care about how incredible they are? Somewhere down deep, you know it’s true for yourself and your loved ones. But it’s still nice to hear from someone else. If there’s no one in your …
0 There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase. Life can take you on some truly interesting journeys. It is always better if you have …
Do you ever notice that when you are on a deadline at work, the work seems more stressful? That’s how your body feels! However, here’s the secret: it’s not so much an age clock, its your internal experience. If you decide at 32 years of age that you’re ready to be a mother, your sudden …
4 Empowering Mindsets Around Fertility, From A Specialist Read More »
My father was a kind, gentle, caring man. I have so many fond memories with him, and when I saw a tweet celebrating Muhammad Ali’s 1964 win against Sonny Liston to become world heavyweight champion, it brought back the memory of my dad’s happiness when he watched Ali on our small black-and-white TV screen. It …
The 3 Muhammad Ali Quotes You Need to Guide You in 2021 Read More »
Warren Buffett, also known as the “Oracle of Omaha,” is one of the greatest investors of our time. He’s my personal favorite, not only because he’s a great investor but also because he has led an exemplary life. Buffett, who turns 91 this year, has a net worth of more than $85 billion. Buffett has …
If you ever Google the phrase “PhD problems” and open any of the results, one common point that you’ll find being listed is that of “feeling stuck”. For Saurav, 36, this problem has been the bane of his happiness. I have been trying to finish my PhD thesis. For some reason, I’m unable to finish …
Saurav Learnt That Perfection Isn’t Always the Best Approach Read More »
For four years now, every Monday morning, I’ve posted a photo on my Facebook Page of the books I finished during the week, with the tag #GretchenRubinReads. I get a big kick out of this weekly habit—it’s a way to shine a spotlight on all the terrific books that I’ve read. As I write about …
While the study does state that eating more plant-based and limiting foods high in saturated fat (and animal products in general) can help support brain and heart health, they specifically call attention to two groups of superfoods in the plant-based sphere: berries and green leafy vegetables. The study focused on a particular style of plant-based eating …
Eating More Berries & Greens May Support Heart & Brain Health Read More »
Ambivalence is an experience of having thoughts and or emotions that are positive and negative valence toward someone or something. People may have “mixed feelings” or experiencing uncertainty or indecisiveness concerning something. The expressions “cold feet” and “sitting on the fence” are often used to describe the feeling of ambivalence. Most likely we experience ambivalence …
“Sometimes good things fall apart so better things can fall together.” When we talk about loss, the loss of a relationship is seldom given any room for discussion. Is it possible for you to grieve the loss of someone who is still alive? Yes, it is and it’s known as ambiguous grief. It’s quite common …
After 5 Long Years, Abhay Finally Got Over His Heartbreak Read More »